The Bumpy Road to Paris


Paris marathon training has not been going well. I’ve hit a number of bumps in the road. The first five weeks and the last five weeks of my eighteen-week programme have been like night and day. Continue reading “The Bumpy Road to Paris”


From Dib Dab to Dibaba


Roll up, roll up, for one man’s journey from Dib Dab to Dibaba. Over the next three months, in an occasional series, I will chronicle my friend Junior’s attempt to transform himself from a man sometimes seen munching through a six-pack of McCoys to the owner of an abdominal six-pack as he trains for the London Marathon. Continue reading “From Dib Dab to Dibaba”