Running Crews- A History

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Mike Saes captured by Akira Ruiz

With the global explosion of running crews, it seems like there’s a Bridge the Gap event most weekends. With this expansion the message can be diluted, and the origins and reasons behind the movement can be lost in the mists of time. Mike Saes is the godfather of crew running, as sure as Afrika Bambaataa is the godfather of hip hop. One of the commandments of hip hop is that you pay respect to those who paved the way. To quote Saes, “It came from gang culture to boogie crews, popping crews, b-boy crews and now it’s running crews. It’s the same exact hip hop energy which we find through running.” Continue reading “Running Crews- A History”

New York State of Mind

Sometimes when you least expect it the things you’ve been searching for come searching for you.

This week I found out I’ve qualified to run the New York Marathon. When I ran 1:24:17 at the Berlin Half Marathon last year, New York was the last thing on my mind. It was Mother’s Day, and as I ran I was thinking about the strength and love of the woman who brought me into the world. I was over the moon with my new PB, and that, I thought, was the end of that…

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Continue reading “New York State of Mind”

From Dib Dab to Dibaba

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Roll up, roll up, for one man’s journey from Dib Dab to Dibaba. Over the next three months, in an occasional series, I will chronicle my friend Junior’s attempt to transform himself from a man sometimes seen munching through a six-pack of McCoys to the owner of an abdominal six-pack as he trains for the London Marathon. Continue reading “From Dib Dab to Dibaba”