Yoga

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I have a memory of my Mum wearing flared trousers at the end of the 70s and telling me about yoga. It was a brilliant form of exercise, she said, that taught you real strength and flexibility. At the end of her practice she felt like she was melting into the floor. My Mum’s face and voice were so illuminated, animated and happy it made me want to do yoga, too. Continue reading “Yoga”