Roll up, roll up, for one man’s journey from Dib Dab to Dibaba. Over the next three months, in an occasional series, I will chronicle my friend Junior’s attempt to transform himself from a man sometimes seen munching through a six-pack of McCoys to the owner of an abdominal six-pack as he trains for the London Marathon. Continue reading “From Dib Dab to Dibaba”
Month: January 2015
Paris Marathon Training Update
There’s been a slight setback this past week but generally Paris Marathon training has been going very well. I’m well into the sixth week of my plan, and for the first five weeks I managed to complete every scheduled training session. My fitness has improved and I feel physically stronger. Continue reading “Paris Marathon Training Update”